Dr. Osahon Enabulele, the former President of the World Medical Association (WMA), Founder, and Director General of the Dr. Osahon Enabulele Foundation (DOEF), has urged Staff of Edo Broadcasting Service (EBS) to appraise their approach to healthy living and embrace modern trends that promote good health.
Dr. Enabulele who emphasized the need to restructure attitudes toward wellness, stated that fostering a healthier lifestyle requires collective effort, commitment, health education, support for one another, and making deliberate choices that contribute to a healthier and more sustainable future. He stated this while addressing Staff of Edo Broadcasting Service during their one day Beginning-of-Year get-together.
He stressed that the fundamental principles of healthy living, which included moderation in food and drink consumption, particularly alcohol and tobacco, regular physical activity, mental well-being, and adequate rest, should be a deliberate act that all staff should imbibe in their daily living.
He also encouraged staff to prioritize their mental health by practicing mindfulness, fostering social connections, and strengthening individual and collective capacities and coping skills for improved productivity and overall well-being.
Additionally, Dr. Enabulele noted that modern lifestyles, characterized by stress, poor dietary choices, and sedentary behavior, necessitate a rethinking of what it means to live healthily. He urged attendees to adopt sustainable, health-focused habits that integrate physical, mental, and social health for long-term benefits in both personal and professional spheres.
Also speaking during the event held at the EBS headquarters was the Managing Director, Mr. Suleiman Aledeh, who stressed the need for improved staff well-being and strengthening of team spirit.
Mr. Aledeh appreciated Dr. Enabulele for his impactful activities around the world. He particularly thanked him for the health talk he expertly delivered and reiterated the need for inclusivity and improved staff welfare.
Report by Egwaoje Amarachi Linda
